There is something very relaxing and and the same time a means of centering my body and mind when I have my bow at full draw, both eyes on the target about 20 yards away. Then my draw hand releases and the arrow glides through the air ending with a thud in the target.
I often catch myself day dreaming about it when at work. I must admit. I'm smitten and will be encouraging more people to partake at Newham Archery Club