Wednesday, 11 May 2011

Novice Weight Lifting @ UEL Startford

Had my first novice weight lifting session at Stratford UEL (University of East London). Worked on getting my technique for the snatch and clean element of the clean and jerk. Who would have thought working with a broom stick and empty bar would have me sweating and tired within thirty minutes.

Click here for UEL's weight lifting info

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