Online scoring & timer

As I was going through the blogs I'm subscribed to I found this http://www.undocumented-feature.com/bjjscoreboard/bjjscoreboard.html

created by Jamal @ http://www.riodejamalgo.com/

A free online timer and scoreboard. Hope it'll come in handy for some.

No Gi Scoring

When I first started I had no idea how the points system worked in Gi & No Gi BJJ competitions.

I found these video's below to be a huge help.

Damaged ring finger from BJJ

Novice Weight Lifting @ UEL Startford

Had my first novice weight lifting session at Stratford UEL (University of East London). Worked on getting my technique for the snatch and clean element of the clean and jerk. Who would have thought working with a broom stick and empty bar would have me sweating and tired within thirty minutes.

Click here for UEL's weight lifting info

BJJ in Stratford E15

http://www.carlsongraciemataleao.com/index.php

Attempting accelerated BJJ learning - part 2 - Side Control

For March I'll be focusing on the side control/ cross body position

Thoughts on UFC 127 Nick Ring vs Riki Fukuda

Spoiler Alert:  Results for this event will be discussed, so watch it before reading below

Prelims


 Nick Ring vs.  Riki Fukuda


Ring wins via what can only be called a unanimous robbery. Fukuda dominated the fight and in my opinion won all three rounds. The judges displayed below.