Wednesday 9 November 2011

Taking the back from half guard

In today's no-gi class I covered how to get to half guard from being in the opponents side control, then rapidly taking the back. Key points were the deep under hook, ear placed on the shoulder just were it meets the pec muscle and posting with the other arm then launching the opponent forward as the head slips under the armpit.

Then loads of sparring from here with submissions.

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