Tuesday, 26 February 2013

Week 2 on PAGG stack

Went on a road trip to Blackburn on the weekend and strayed from the slow carb diet. So no real fat loss this week. I may try intermittent fasting after my supply of PAGG stack runs out.

Intermittent fasting works by only eating all meals (same calorie intake in a 4 to 8 hour window).

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