Wednesday, 9 January 2013

Day 3 on 30g Protein Breakfast

Yesterday I made a mistake. I only had a salad for lunch as I didn't feel hungry. Which gave me the munchies around 16:00.

Lesson learned. I have a home made salad and soup for today's lunch. Note, these are my usual type lunches. Only change for thee 14 days are the 30g of protein for breakfast.

This morning I had 2 home made burgers, 2 eggs, mushrooms, and French beans. Washed down with my morning cup coffee.

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